Children's Autism Resources - Harrogate and District NHS Foundation Trust

Start Here if Overwhelmed

BBC TV series “A kind of spark” (10 episodes)

Reframing autism “autism essential” – Free online course

Autistic girls network – internal presentation of autism

What is Autism

Autism is a word that describes part of the natural variation in how humans think and understand the world. Another word for variation is diversity. Many people have heard of the word biodiversity – this is the variation in living things (e.g. plants and animals).

We know that our world and its environment is strongest when there is a great variety of plant and animal life – biodiversity is important for the survival of our world. We also know that different plants and animals have different needs. If they don’t have access to the thing’s they need to thrive, they can struggle to grow and develop properly.

Take trees for example…

The human world is very similar – we have great variety in how our brains work, our interests, skills and abilities. Variation in how brains work is called neurodiversity.

Some people have brains that encourage them to seek to move their bodies in physical ways; want to meet lots of new people; and go to new places.

Other people might enjoy familiar places and people; love solving maths problems; or even creating artwork.

The human world is much stronger when we have diversity. Different brains contribute enormously to the world and help humans to be better at problem solving, coming up with new ideas and adapting to different challenges.

Autism is one kind of neurodiversity. Autistic people share some similarities in how their brains work.

For example, autistic people are often different from other people their age in

…how they prefer to communicate (e.g. some people prefer not to use words, others might love to talk at length about their hobby)	…how they enjoy spending time with other people (e.g. enjoying their own company more than others their age, or having to work harder than other people to make new friends)
…having to work harder to imagine and react to other people’s feelings or attitudes	…often enjoying familiar surroundings and patterns more than seeking out new experiences
…having special interests/ hobbies and great attention to detail	…experiencing certain sensations as overwhelmingly terrible or lovely (e.g. disliking loud noises or loving bright lights)

Just like trees, humans need an environment that suits their unique needs in order to thrive. Autistic people have the right to adjustments to take into account their strengths and the challenges they face growing up a world that’s made for the majority.

Below are some resources to help understand what autism is, written by autistic people themselves

Neuro Bears

YouTube video aimed at young autistic people at pre-school or primary school age to educate and increase understanding of their autistic experience.

www.youtube.com/watch?v=_490q6LaHIY

Amazing Things Happen

YouTube Video that introduces autism and aims to raise awareness for non-autistic young people. Great resource to share with parents and teachers.

amazingthingshappen.tv/?projects=amazing-things-happen

Immie’s Signs to Spot Autism

YouTube video where Immie discusses her diagnosis, experience in education, ‘masking’ and spotting undiagnosed autism.

www.youtube.com/watch?app=desktop&v=hqioYJGbpNs

The Key that Unlocked my World

Ted Talk by Elisabeth Wiklander in which she talks about her autistic experience and successful everyday life.

www.youtube.com/watch?v=Qvvrme5WIwA-

Understanding the Spectrum

A comic strip explanation of what autism is by Rebecca Burgess. Suitable for children and adults 8+.

https://the-art-of-autism.com/understanding-the-spectrum-a-comic-strip-explanation/

Autistic Self-Advocacy Network

Description of autism and what autistic people may have in common. Aimed at teenagers and adults.

Website: https://autisticadvocacy.org/about-asan/about-autism/

Neurodiversity Explained

A YouTube video explaining the ide of neurodiversity using Lego.

Communication

Autism communication & interaction styles

https://www.autisticslt.com/communicationfeatures

This website provides information about diversity in communication methods.

Gestalt Language Processors

https://autismlittlelearners.com/gestalt-language-processors/

Most autistic children are gestalt language processors. While all children repeat others (echolalia) while developing language, they quickly move on to using single words to communicate. For autistic children, the echolalia continues. Barry Prizant determined that there are 4 consecutive stages for gestalt language processors. Autistic children move through each stage moving from mostly echolalia to mostly self-generated speech. Now, there are 6 identified stages. Marge LeBlanc, out of UW-Madison, has done a tremendous amount of work in this area. She is the author of the book “Natural Langauge Acquisition On the Autism Spectrum“.

Barnsley Speech & Language Therapy

https://www.youtube.com/c/Barnsleyspeechandlanguagetherapy?app=desktop&cbrd=1

Videos, advice and tips to help children’s speech, language and communication

How Can I Talk If My Lips Don’t Move: Inside My Autistic Mind by Tito Rajarshi Mukhopadhyay https://www.goodreads.com/book/show/1535459.How_Can_I_Talk_If_My_Lips_Don_t_Move

An astounding new work by the author of The Mind Tree that offers a rare insight into the autistic mind and how it thinks, sees, and reacts to the world. When he was three years old, Tito was diagnosed as severely autistic, but his remarkable mother, Soma, determined that he would overcome the problem by teaching him to read and write. The result was that between the ages of eight and eleven he wrote stories and poems of exquisite beauty, which Dr. Oliver Sacks called amazing and shocking. Their eloquence gave lie to all our assumptions about autism.

The Reason I Jump by Naoki Higashida

https://thereasonijumpfilm.com/

Bestselling book with film adapatation – Severely autistic and non-verbal, Naoki learnt to communicate by using a ‘cardboard keyboard’ – and what he has to say gives a rare insight into an autistically-wired mind.

Small Talk Parent Hub

https://smalltalkparenthub.com/resources/

For parents who want to do the best for their children with speech, language and communication difficulties

SMIRA (Selective Mutism Information & Research Association)

http://www.selectivemutism.org.uk/

Selective Mutism, sometimes called Situational Mutism, is an anxiety-based mental health disorder which usually commences in early childhood. Those with SM speak fluently in some situations but remain consistently silent in others. They may have a blank expression, or appear ‘frozen’ when expected to speak.

Situational Mutism

https://www.autisticality.co.uk/situational-mutism-2-0

Info-graphics about situational mutism

Confident Children

https://www.confidentchildren.co.uk/videosandarticles

Advice and resources for parent of children who have selective mutism

Communication tools

https://www.autism.org.uk/advice-and-guidance/topics/communication/communication-tools/visual-supports

How to use visual supports as a communication tool

Visual supports

https://www.autismtoolbox.co.uk/supporting-learners-and-families/effective-partnerships-and-communication/visual-supports/

Visual supports can be very helpful in helping learners with a range of additional support needs. They support communication and can be used in various environments and locations and in many situations. For some autistic learners they are a vital communication support.

Stickman Communications

https://stickmancommunications.co.uk/

Visual Stickman Communications®, a company using stickman cartoons to break down the barriers and communicate positively yet realistically about a wide range of disabilities, conditions, needs and symptoms

Twinkl symbols

https://www.twinkl.co.uk/resources/inclusion-teaching-resources/twinkl-symbols-communication-and-interaction-areas-of-need-send-inclusion

Visual communication aids

Widgit symbols

https://www.widgit.com/

Widgit Symbols are used worldwide to support people to realise their full potential, regardless of age, ability or background.

CALL Scotland symbols

https://www.callscotland.org.uk/Blog/symbols-for-all-new-inclusive-learning-symbol-resources/

CALL Scotland have created a set of symbolised print and interactive resources for learning accross the curriculum. The resources are all made using Picture Communication Symbols (PCS) and are freely accessible to any schools using Boardmaker Software.

Makaton

https://makaton.org/

Makaton is a unique language programme that uses symbols, signs and speech to enable people to communicate. It supports the development of essential communication skills such as attention and listening, comprehension, memory, recall and organisation of language and expression.

Something Special

https://www.bbc.co.uk/cbeebies/shows/something-special

Something Special uses Makaton signs, speech and symbols to help children learn how to communicate and develop their language skills in a fun and exciting way. Join Mr Tumble and friends as they sing, play and learn together.

Signalong

https://signalong.org.uk/

Signalong is a communication charity that provides training and resources to assist those with communication difficulties and English as an additional language

Emotions and Wellbeing

The Zones of Regulation

https://zonesofregulation.com/

Feelings are complicated. They come in different sizes, intensities, and levels of energy that are unique within our brains and bodies. To make them easier to talk about, think about, and regulate, The Zones of Regulation organizes our feelings, states of alertness, and energy levels into four colored Zones – Blue, Green, Yellow, and Red. The simple, common language and visual structure of The Zones of Regulation helps make the complex skill of regulation more concrete for learners and those who support them. We learn to regulate our Zones to meet our goals and task demands, as well as support our overall well-being.

The Incredible 5-Point Scale

https://www.5pointscale.com/

The Incredible 5-Point Scale was developed to share information about the use of the 5-point scale and other systems to teach social and emotional concepts to children and adults who could use some extra support.

The Neurodivergent Friendly Workbook of DBT Skills by Sonny Jane Wise

https://livedexperiencecounsellor.com/

As neurodivergent individuals, we often experience different types of distress from living in a society that isn’t designed for our differences. It isn’t just emotional distress but also meltdowns and sensory distress that we experience too. One of the best things we can do to support ourselves is manage our needs and respond to our distress in a way that works for us. This is where Dialectical Behaviour Therapy skills come in! Unfortunately, DBT skills aren’t always accessible, straight-forward or neurodivergent friendly. That’s why this workbook of DBT skills has been reframed to be neurodivergent affirming while incorporating sensory strategies, managing meltdowns, stimming and more. Written and designed by an autistic ADHDer, you can learn skills and tool using the five sections: Everyday Well-being, Mindfulness, Distress Tolerance, Emotional Regulation & Sensory Needs

How Do I Feel? By Rebekah Lipp and Craig Phillips

https://www.wildlingbooks.com/collections/how-do-i-feel

This book is about helping children, teenagers, and even adults help to identify and understand their emotions.

What to Do What You Worry Too Much by Dawn Huebner

https://www.dawnhuebnerphd.com/worry-too-much-overcoming-anxiety/

An interactive self-help book designed to guide 6 – 12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of generalized anxiety.

Avoiding Anxiety in Autistic Children by Dr Luke Beardon

https://www.goodreads.com/book/show/54503471-avoiding-anxiety-in-autistic-children

How to support autistic children through through the situations in life which might cause them greater stress, anxiety and worry than if they were neurotypical.

Window of Tolerance

https://www.pookyknightsmith.com/video-emotional-regulation-window-of-tolerance-explained/

The Window of Tolerance’ concept of emotional regulation explained in a video by Pooky Knightsmith

The Go To

https://thegoto.org.uk/

Welcome to the home of wellbeing and mental health for young people in North Yorkshire. We’re here to help you find the right help and support for you, to help you stay well, whatever is going on in your life.

Young Minds Mental Health Charity For Children And Young People

https://www.youngminds.org.uk/

Whether you want to understand more about how you’re feeling and find ways to feel better, or you want to support someone who’s struggling, we can help.

Autistic Realms Supporting Children through Autistic Burnout (Parent/Carer Guide)

https://www.autisticrealms.com/post/supporting-children-through-autistic-burnout-parents-guide#:~:text=Supporting%20Children%20through%20Autistic%20Burnout%20%28Parent%2FCarer%20Guide%29%201,4%204.%20Transitions%20…%205%205.%20Sensory%20Needs

Autistic Burnout is widely talked about in Autistic communities however it is not yet recognised by the British Medical Journal as a diagnosable condition, this does not make it any less traumatising and disabling for those experiencing it or supporting those going through Autistic Burnout. If your child is going through Autistic Burnout, they will need your support. They will need understanding, an increase in sensory regulation time and a decrease in demands (family and school). Children and adults can heal from Autistic Burnout but it takes time and significant changes may need to be made.

Autistic Mental Health

https://autisticmentalhealth.uk/

Dedicated to improving mental health support for the autistic community, with resources and training designed and delivered by autistic people, with research informed by autistic experiences and expertise.

Kooth

https://www.kooth.com/

The Kooth team are here to provide free, safe and anonymous online support and counselling. The whole team are made up of friendly and experienced individuals who want to help you.

Papyrus

https://www.papyrus-uk.org/

PAPYRUS Prevention of Young Suicide is the UK charity dedicated to the prevention of suicide and the promotion of positive mental health and emotional wellbeing in young people.

Sensory

The Big Book of Interoception Games by Kelly Mahler

https://www.kelly-mahler.com/product/the-big-book-of-interoception-games/

Play your way to enhanced interoceptive awareness! The Big Book of Interoception Games includes 53 fun activities that invite practice noticing, connecting and/or regulating body signals. Each game provides several variations–making for 100s of playful interoception learning ideas. If you are looking for fun interoception activities to use with learners young and old, this book is for you!

The Sensory Spectrum: Your Online Sensory Community

http://www.thesensoryspectrum.com/

Articles and resources to help your young person with sensory processing

Sensory Parenting for Sensory Children by Tanya van Dalen

https://www.hachette.co.uk/titles/tanya-van-dalen/sensory-parenting-for-sensory-children/9781839972546/

This book helps you to recognise your own behaviours to help you in staying calm when your young person dysregulates or has a sensory meltdown

Success with Sensory Supports by Kim Griffin

https://www.griffinot.com/success-with-sensory-supports/

This is the ultimate guide to using Sensory Diets, Movement Breaks and Sensory Circuits at School

Daily Living Skills and Health

National Autistic Society

https://www.autism.org.uk/what-we-do/help-and-support

Volunteer-led hep and support and online community. The Autism Services Directory and online advice and guidance can also help to find the answers you are looking for.

Autism Discussion Page by Bill Nason

https://m.facebook.com/autismdiscussionpage/?_rdr

This page was developed by Bill Nason, MS, LLP to discuss tools that help children on the spectrum feel safe, accepted and competent. Although each child is different, with their unique strengths and challenges, their are some common strategies that can strengthen the social, emotion, and cognitive security for most children on the spectrum. Come learn, share, and support.

Henry

https://www.henry.org.uk/

At HENRY we are passionate about babies and children getting the best possible start in life. This means supporting the whole family to make positive lifestyle changes, creating healthier and happier home environments, and building healthier communities.

Sleep problems in autism, explained

https://www.spectrumnews.org/news/sleep-problems-autism-explained/

A good night’s rest isn’t guaranteed for anyone, but it is downright elusive for many people with autism. Individuals on the spectrum often have trouble falling and staying asleep.

The Sleep Charity

https://thesleepcharity.org.uk/information-support/children/

The Sleep Charity, incorporating The Sleep Council, provide advice and support to empower the nation to sleep better.

ERIC

https://eric.org.uk/

ERIC is the national charity dedicated to improving children’s bowel and bladder health. Our mission is to reduce the impact of continence problems on children and their families.

ERIC (for children with additional needs)

https://eric.org.uk/children-with-additional-needs/

Information and resources to support children with additional needs to help with potty training, toileting and children’s bowel and bladder conditions.

Sensory needs and toileting

https://eric.org.uk/sensory-needs-and-toileting/

Information into how sensations affect children’s response to using the toilet

Social stories

https://www.autism.org.uk/advice-and-guidance/topics/communication/communication-tools/social-stories-and-comic-strip-coversations

Social stories and comic strip conversations can help autistic people develop greater social understanding and help them stay safe

Carol Gray’s Social Stories

https://carolgraysocialstories.com/

A Social Story ensures that the learning experience is descriptive, meaningful, and physically, socially, and emotionally safe for the child, adolescent, or adult with autism.

What is executive functioning?

https://lifeskillsadvocate.com/blog/what-is-executive-functioning/

Executive functioning (EF) is basically a set of cognitive skills that help us get things done. These skills help us stay on task, keep organized, and regulate our emotions. They are essential for academic success and life in general. So how do you know if your child has difficulties with EF? In this post, we’ll tell you everything you need to know about this complex – and often misunderstood – area of brain functioning.

Education

SENDIASS North Yorkshire

https://sendiassnorthyorkshire.co.uk/

SENDIASS is a service for parents and carers of young people aged 0-25 with special educational needs and/or disabilities as well as young people themselves. It is impartial and gives confidential information, advice and support that is arms length to the Local Authority.

Immie Swain: How to Spot the Signs of Autism in Pupils

https://www.youtube.com/watch?v=q8hrFwfhwNw

Interview on Good Morning Britain on helping teachers recognise autism

Autism Education Trust

https://www.autismeducationtrust.org.uk/

We are a not-for-profit organisation supported by the Department for Education. Our 360-degree support programme offers education professionals training, practical tools and a wealth of free resources to better support autistic children and young people aged 0 to 25. Browse our brand-new website to find out how we can help.

Dr Pooky Knightsmith

https://www.pookyknightsmith.com/

Resources to support neurodivergent students in the classroom

Not Fine in School

https://notfineinschool.co.uk/

Support for families of children/young people experiencing school attendance barriers.

Anna Freud – Addressing emotionally-based school avoidance

https://www.annafreud.org/schools-and-colleges/resources/addressing-emotionally-based-school-avoidance/

This resource looks at the topic of emotionally-based school avoidance (EBSA) and shares ideas to help education staff address the issue

Elective Home Education (EHE) Local Offer from North Yorkshire Council

https://www.northyorks.gov.uk/education-and-learning/elective-home-education-ehe-local-offer

Guidance for parents or carers who are currently or considering electively home educating

Unschooling Every Family

https://unschoolingeveryfamily.com/

An unschooling support group for parents and caregivers of atypical kids

Sunshine Support

https://sunshine-support.org/advice-and-support/resources/

Free resources and advice for parents re. SEND provision and EHCPs

Square Pegs: Inclusivity, compassion and fitting in – a guide for schools by Fran Morgan and Ellie Costello

https://www.teamsquarepeg.org/

Over the last few years, changes in education have made it increasingly hard for those children who don’t ‘fit’ the system – the square pegs in a rigid system of round holes. This book will be invaluable in guiding leaders and teaching staff through the most effective ways to address this challenge. Can be recommended to all professionals working in education

Alfie Kohn author

https://www.alfiekohn.org/

Alfie Kohn writes and speaks widely on human behaviour, education and parenting. Author of Schooling Beyond Measure, The Homework Myth and The Myth of the Spoiled Child

Transitions

Transition Tool Kit (Autism Education Trust)

https://councilfordisabledchildren.org.uk/sites/default/files/field/attachemnt/transitiontoolkit.pdf

This Tool Kit provides a wealth of practical strategies and advice across various stages of transition.

Specialist Training in Autism and Raising Standards

http://www.starsteam.org.uk/transition

Although this is aimed more towards school staff, it provides information about how school and families can work together to provide the best transitions for young autistic people whilst recognising activities and steps that can be taken to support transition

Parenting

The Autism Discussion Page Books of Autism by Bill Nason

https://www.facebook.com/autismdiscussionpage/

These books each cover an area of parenting. The blue book focuses on the core challengaes associated with autism. The green book helps with anxiety and stress, challenging behaviors, stretching comfort zones, discipline, and school issues as well as basic daily living strategies. The red book supoorts anxiety, meltdowns, shutdowns and emotional regulation.

Autism West Midlands A-Z Resources

https://www.autismwestmidlands.org.uk/information-resources-index/a-z-resources/

A range of free resource sheets on a wide range of topics

The Autistic Advocate

https://theautisticadvocate.com/2017/11/safe-places-online-for-parents-of-autistic-children-to-learn-about-autism/

Safe places online for parents of autistic children to learn about autism

Neurobears

https://theautisticadvocate.com/neurobears/

A course for autistic kids and their families

Autism Inclusivity Facebook

https://www.facebook.com/groups/autisminclusivity/

An autistic-led private group for parents and caregivers of autistic children to ask questions of autistic adults

Not Fine in School

https://notfineinschool.co.uk/

Support for parents whose child is not fine in school

Raising Kids with Hidden Disabilities by Naomi Simmons

https://blog.jkp.com/2023/02/raising-kids-with-hidden-disabilities/

A reassuring and relatable guide for parents and children with a hidden disability, including autism, ADHD, bipolar and OCD

Sincerely, Your Autistic Child: What People on the Autism Spectrum Wish Their Parents Knew About Growing Up, Acceptance, and Identity by Emily Paige Ballou, Sharon daVanport & Morenike Giwa Onaiwu

https://www.goodreads.com/book/show/54615849-sincerely-your-autistic-child

Sincerely, Your Autistic Child represents an authentic resource for parents written by people who understand this experience most, autistic people themselves. From childhood and education to gender identity and sexuality, this anthology of autistic contributors tackles the everyday challenges of growing up while honestly addressing the emotional needs, sensitivity, and vibrancy of autistic girls and nonbinary people. Written like letters to parents, the contributors reflect on what they have learned while growing up with autism and how parents can avoid common mistakes and overcome challenges while raising their child. Sincerely, Your Autistic Child calls parents to action by raising awareness and redefining normal in order to help parents make their child feel truly accepted, valued, and celebrated for who they are.

Newbold Hope – Behaviour

https://www.newboldhope.org/

Are you worried about a child’s difficult and dangerous behaviour? Does your child sometimes become violent towards others? Do the rest of the family sometimes get hurt? Newbold Hope is entirely run by parents who have been through this with their own child and our whole approach is based on what we know has already worked successfully in our own families and in thousands of others.

Your Child is Not Broken Book by Heidi Mavir

https://www.stephstwogirls.co.uk/2023/02/your-child-is-not-broken-book-review.html

Parent your neurodivergent child without losing your marbles – a book for parents and carers on how to become a powerful advocate for neurodivergent children

Beyond Behaviours by Dr Mona Delahooke

https://monadelahooke.com/beyond-behaviors/

Internationally known paediatric psychologist describes behaviours as the tip of the iceberg, important signals that we should address by seeking to understand a child’s individual differences in the context of relational safety. Featuring impactful worksheets and charts, this accessible book offers professionals, educators and parents tools and techniques to reduce behavioral challenges and promote psychological resilience and satisfying, secure relationships.

Alfie Kohn author

https://www.alfiekohn.org/

Alfie Kohn writes and speaks widely on human behavior, education, and parenting

Dr Dan Siegel Books

https://drdansiegel.com/books/

Dr Dan Siegel has authored/co-authored a wide range of books to support parents such as The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind, Survive Everyday Parenting Struggles and Help Your Family Strive

Teenagers

Autistic Self-Advocacy Network

https://autisticadvocacy.org/about-asan/about-autism/

Description of autism and what autistic people may have in common. Aimed at teenagers and adults.

The Solihull Approach online courses in Understanding Your Brain and Understanding Your Feelings (for teenagers only).

https://solihullapproachparenting.com/teenagers-brains/

Free online courses for teenagers and parents living in North Yorkshire (use access code NYFAMILIES)

Autism Understood by Spectrum Gaming

https://autismunderstood.co.uk/

A website about autism, for autistic young people. We have made this website so that everyone can gain a better understanding of what autism is, since most people we meet seem a little confused about what autism actually is.

The Teens’ Workbook to Self Regulate: Empowering Teenagers to Handle Emotions with Success through Coping Strategies and CBT Exercises

https://www.goodreads.com/book/show/63899686-the-teens-workbook-to-self-regulate

Research shows that modern teenagers—our beloved Gen Zers—experience similar stress levels as adults. However, unlike adults who have been exposed to various coping mechanisms, young people are often confused about ways to cope with stress. The Teens’ Workbook to Self-Regulate is a valuable resource that introduces modern teenagers to Cognitive Behavioral Therapy (CBT), a form of psychotherapy created to develop emotional regulation and behavioral modification skills.

Shake It Up! How To Be Young, Autistic, and Make an Impact by Quincy Hansen

https://uk.jkp.com/products/shake-it-up

This book encourages autistic teens to find their voice and make a difference in the world around them. Featuring interviews with young autistic change-makers and addressing issues like self-image, harmful stereotypes and communication barriers, Shake It Up! aims to build readers’ confidence, and inspire them to take action to change the world to be a better place.

Autcraft

https://www.abilities.com/community/autcraft.html

Autcraft is a dedicated Minecraft server designed specifically for players on the autism spectrum, as well as their family and friends. Created by Duncan after hearing the frustration of other parents whose children were bullied, Autcraft has taken numerous steps to ensure a safe and enriched experience for players within the server.

Autistic and Gaming

https://www.autisticality.co.uk/autistic-gaming

Info-graphics about neurodivergent people and gaming

Autism Level UP!

https://www.autismlevelup.com/#about

Website with lots of useful visual tools and resources

Geek Retreat

https://geek-retreat.uk/

Chain of shops and cafes across the UK sharing a love for anything ‘geeky’ from games and superhero movies to anime and sci-fi

Young Minds

https://www.youngminds.org.uk/

Whether you want to understand more about how you’re feeling and find ways to feel better, or you want to support someone who’s struggling, we can help.

The Go To

https://thegoto.org.uk/

Teen Sleep Hub Home

https://teensleephub.org.uk/

The one stop shop for all you need to know about sleep

Eating and Diet

ARFID Awareness UK

https://www.arfidawarenessuk.org/

We are the UK’s only registered charity dedicated to raising awareness and furthering information about Avoidant/Restrictive Food Intake Disorder. As a not-for-profit, we work to provide individuals, parents, carers and medical professionals with up-to-date relevant information, research and support.

“Food Refusal and Avoidant Eating in Children, including those with Autism Spectrum Conditions. A Practical Guide for Parents and Professionals by Gillian Harris and Elizabeth

https://uk.jkp.com/products/food-refusal-and-avoidant-eating-in-children-including-those-with-autism-spectrum-conditions?_pos=1&_sid=17c30cbe4&_ss=r

Many children with Autism Spectrum Disorder (ASD) have a restricted dietary range, and this book provides parents with advice and training on how to deal with this condition and achieve a healthier and more balanced diet.

The Autistic Chef: Cooking with a neurodiverse twist

https://vanessadsouza.co.uk/

Receiving an autism diagnosis last year was a real gamechanger in me understanding the real me after years of masking environments, foods and everything things I struggle with. I hope to create recipes which cater to both neurodiverse and neurotypical people alike

Nourishing Neurodiversity: Simple Recipes to Nurture Your Body and Mind by Livia Sara

https://www.goodreads.com/book/show/124923661-nourishing-neurodiversity

Nourishing Neurodiversity is a cookbook created by autism advocate and eating disorder survivor Livia Sara

Female and Autistic

There’s no one way to be autistic – BBC

https://youtu.be/otAcbF-fESI

Video narrated by Sara Gibbs on her experience of autism

The Secret Life of Rose by Rose and Jodie Smitten

https://www.jodiesmitten.co.uk/book/

In 2021 Jodie Smitten co-authored a book with her daughter, Rose. Each section is written from two perspectives; Rose’s as an Autistic child and Jodie’s as an Autistic adult and parent of an Autistic child. With nearly 300 reviews on Amazon, averaging 4.8 out of 5, they were incredibly touched and honoured that their book has supported so many Autistic children to understand themselves.

The Spectrum Girl’s Survival Guide: How to Grow Up Awesome and Autistic by Siena Castellon

https://uk.jkp.com/products/the-spectrum-girls-survival-guide

This essential go-to guide gives you all the advice and tools you’ll need to help you flourish and achieve what you want in life. From the answers to everyday questions such as ‘Am I using appropriate body language?’ and ‘Did I say the wrong thing?’, through to discussing the importance of understanding your emotions, looking after your physical and mental health and coping with anxiety and sensory overloads, award-winning neurodiversity campaigner Siena Castellon uses her own experiences to provide you with the skills to overcome any challenge.

Autistic Girls Network

https://autisticgirlsnetwork.org/autism-and-girls/

Information about how autism presents in girls

The Curly Hair Project

https://thegirlwiththecurlyhair.co.uk/about-us/what-is-the-chp/

The Curly Hair Project (CHP) is an award-winning organisation founded by autistic author and entrepreneur Alis Rowe. CHP resources are used by individuals, families and professionals worldwide.

Yellow Ladybugs

https://www.yellowladybugs.com.au/

Yellow Ladybugs is an autistic-led, non-government organisation with strong bridges to the community. We are dedicated to the happiness, success and celebration of autistic girls and women 1. We believe autistic individuals of all genders deserve to be recognised, valued, accepted and supported in order to realise their full potential.

Supporting Autistic Girls and Gender Diverse Youth

https://yellowladybugs.com.au/Document/Books

Want to know how to better support autistic girls and gender diverse youth? This is an authentic resource for parents, teachers and allied health professionals written and illustrated by autistic women and gender diverse individuals. You will be given the inside scoop, through their intimate knowledge, recollections and advice from growing up autistic. This book masterfully blends what you must know, what you need to know, and what you should know, all while gently walking you down the path towards a more neuro-affirming and inclusive approach to home and school life. You will close the book with a clearer understanding of autistic identity and culture and how you can help shape a better future for the ladybug in your life.

Autism in Heels: The Untold Story of a Female Life on the Spectrum by Jennifer O’Toole

https://www.goodreads.com/book/show/35756912-autism-in-heels

Autism in Heels , an intimate memoir, reveals the woman inside one of autism’s most prominent figures, Jennifer O’Toole. At the age of thirty-five, Jennifer was diagnosed with Asperger’s syndrome, and for the first time in her life, things made sense. Now, Jennifer exposes the constant struggle between carefully crafted persona and authentic existence, editing the autism script with wit, candor, passion, and power. Her journey is one of reverse-self-discovery not only as an Aspie but–more importantly–as a thoroughly modern woman.

A Guide to Mental Health Issues in Girls and Young Women on the Autism Spectrum: Diagnosis, Intervention and Family Support by Dr Judy Eaton

https://help4psychology.co.uk/team/dr-judy-eaton/

This book addresses the specific mental health needs of girls and young women with autism spectrum disorder (ASD). Looking at the ways autism presents differently in girls than in boys, and the mental health conditions that occur most frequently in girls with ASD. There is advice on how to deal with the emotional impact on parents, carers and families, and the challenges they face when negotiating appropriate psychological and educational support.

Christine McGuinness: Unmasking my Autism – BBC One

https://www.bbc.co.uk/programmes/m001k31t

In this heartfelt journey of self-discovery, Christine McGuinness uncovers a hidden world of thousands of autistic women who, like her, have been ignored by science and society.n this heartfelt journey of self-discovery, Christine McGuinness uncovers a hidden world of thousands of autistic women who, like her, have been ignored by science and society.elf-discovery, Christine McGuinness uncovers a hidden world of thousands of autistic women who, like her, have been ignored by science and society.

Holly Smale: “I was diagnosed as autistic at 39” BBC Radio 4

https://www.bbc.co.uk/programmes/articles/5qDF2bM3LQpvKhpdZP5Vspr/holly-smale-i-was-diagnosed-as-autistic-at-39

Helena Merriman speaks to Holly about her difficult childhood, short-lived modelling career, traumatic university years – and the day it suddenly all made sense.

The Autism Friendly Guide to Periods by Robyn Steward

https://autismfriendlyperiods.com/

The book is aimed at Autistic people age 9-16 who will experience periods. The book is designed to be as Autism Friendly as possible.

What’s Happening to Ellie? By Kate E. Reynolds

https://www.accessebookpages.com/full/what-s-happening-to-ellie/

A book about puberty for girls and young women with autism and related conditions

Supporting Autistic Girls & Gender Diverse Youth

https://yellowladybugs.com.au/Document/Books

This is an authentic resource for parents, teachers and allied health professionals inspired from and written by autistic women and gender diverse individuals. You will be given the inside scoop, through their intimate knowledge, recollections and advice from growing up autistic. This book masterfully blends what you must know, what you need to know, and what you should know, all while gently walking you down the path towards a more neuro-affirming and inclusive approach to home and school life. You will close the book with a better understanding of autistic identity and culture and how you can help shape a better future for the ladybug in your life.

Local Support

Ohana Parent Support Group

https://ohanacharity.co.uk/

Parent support group based in Ripon for families coping with the unique challenge that is involved in raising a child with special educational needs or a disability

Neurodiverse Community Catterick

https://ndccatterick.co.uk/

NeuroDiverse Community Catterick was founded in 2019 by Lesley Collier after noticing a gap in the neurodivergent support ‘market’. Because of our high quality service provision we receive referrals from both GPs and social prescribers. Our members are from different background except for one – being neurodiverse.

Harrogate & District NAS Branch

https://www.autism.org.uk/what-we-do/branches/nas-harrogate-and-district-branch

The branch offers support to families in Harrogate, Richmondshire and Craven who have an autistic member

POSCH (Parents & Carers of Special Children) supporting families of children with additional and special needs

https://posch.org.uk/

We are a small charity supporting parents and families of children with additional and special needs who live in the Hambleton, Richmondshire and surrounding areas

Daisy Chain Project

https://www.daisychainproject.co.uk/autism-central/

A programme co-designed to provide high-quality and accessible autism information, education and coaching for families, and carers, and co-delivered by autistic people, families and carers

Time Together

http://www.timetogether.info/

A local charity supporting disabled and autistic people to live life well

Autism Angels

https://www.autismangels.co.uk/

At Autism Angels we strive to balance the needs of the child with those of their siblings and you as their parents. We understand that your role as a parent can be challenging and sometimes you can feel lost, worn down and exhausted. Our aim is that we can provide you with a place where you feel welcomed, accepted and find the support and guidance that you need. We hope that you leave feeling refreshed and with the tools you need to support yourself and your family.

SENDIASS North Yorkshire

https://sendiassnorthyorkshire.co.uk/

SENDIASS North Yorkshire is a service for parents and carers of young people aged 0-25 with special educational needs and /or disabilities (SEND) as well as young people themselves. It is impartial, which means it is not bias and gives confidential information, advice and support that is arms length to the Local Authority.

Kids Inclusive Social Saturday

https://hadca.org.uk/directory/organisation/5242

Every Saturday during term time. Activities for children of all abilities 5 – 18 years. Specialist staff can support children with disabilities and health care issues.

North Yorkshire Sport

https://www.northyorkshiresport.co.uk/news/2023/06/free-activities-for-children-and-young-people-this-summer-holiday

Free activities for children and young people this summer holiday

Geek Retreat Harrogate

https://geek-retreat.uk/stores/geek-retreat-harrogate/

We are on a mission to share our love for all things geeky – from games and superhero movies to anime and sci-fi. Geek Retreat is the friendliest place to meet, eat, trade and game.

Trauma

Beacon House Therapeutic Services and Trauma Team

https://beaconhouse.org.uk/resources/

Beacon House is passionate about developing freely available resources so that knowledge about the repair of trauma and adversity is in the hands of those who need it. Please feel free to use our resources in your home or work setting.

Anna Freud

https://www.annafreud.org/

We listen to and learn from children and young people, work with them to build better solutions, and amplify their voices to aid better understanding of mental health conditions.

Autism and Trauma

https://www.autisticslt.com/autism-trauma

Information about autism and trauma and what professionals can do to support young people.

The Autistic Advocate

https://theautisticadvocate.com/

PDA

PDA Society

https://www.pdasociety.org.uk/

Information, support and training for Pathological Demand Avoidance

PDA Society helpful approaches with PDA children

https://www.pdasociety.org.uk/life-with-pda-menu/family-life-intro/helpful-approaches-children/

Helpful approaches with PDA – children

The PDA Space

https://www.thepdaspace.com/

Spreading awareness of PDA and helping families create a calmer more compassionate home to live in

Positively PDA

https://www.positivelypda.co.uk/

Welcome to Positively PDA, I am Melanie, mum to three boys, 2 crazy dogs and a pretty clever cat. I am passionate about changing perspectives and understanding around autism and specialise in the profile of PDA (Pathological Demand Avoidance).

Sally Cat PDA

http://www.sallycatpda.co.uk/

A blog about adult PDA with illustrative memes

Autisticality

https://www.autisticality.co.uk/pda

Info-graphics to illustrate and inform about PDA

In Tune Pathways by Kristi Forbes

https://www.kristyforbes.com.au/pda

An online program for forging peaceful pathways for families raising autistic children with a PDA profile

Steph’s Two Girls

https://www.stephstwogirls.co.uk/

Family life with a type of Autism called Pathological Demand Avoidance

Can You See Me? Book By Libby Scott and Rebecca Westcott

https://www.booktrust.org.uk/book/c/can-you-see-me/

Written in collaboration with young blogger Libby, who is herself autistic, this is a powerful and highly relatable story about fitting in and being yourself. Tally’s diary entries give an authentic insight into one girl’s perspective of being autistic, and smashing a host of common assumptions and stereotypes about autism.

The Family Experience of PDA by Eliza Fricker

https://www.pdasociety.org.uk/resources/the-family-experience-of-pda/#:~:text=A%20light-hearted%20and%20digestible%20guide%20to%20being%20a,help%20get%20to%20grips%20with%20this%20complex%20condition.

An illustrated guide to Pathological Demand Avoidance

Newbold Hope

https://www.newboldhope.org/

The Explosive Child Book by Dr Ross Greene

https://www.shortform.com/summary/the-explosive-child-summary-ross-greene?utm_source=bing&utm_medium=cpc&utm_campaign=Book%20-%20The%20Explosive%20Child%20-%20Broad%20-%20Intl&utm_term=the%20explosive%20child&utm_content=85281419427798&msclkid=4a7cbf3ee026186cc324db8efe0c3ac0

This book will help you discover the cause of your child’s behavioral problems and explain how you can work together to address them

Dr Ross Greene

https://drrossgreene.com/

Dr Ross Green is a clinical psychologist and author of ‘The Explosive Child’ and ‘Raising Human Beings’ as well as founder of Collaborative & Proactive Solutions (CPS)

The Educator’s Experience of Pathological Demand Avoidance by Laura Kerbey

https://uk.jkp.com/products/the-educators-experience-of-pathological-demand-avoidance

During Laura Kerbey’s time teaching autistic children, she had a sudden realisation that those with Pathological Demand Avoidance (PDA) are children like no other! None of her tried and tested autism strategies would work to help them focus or learn and most of her time was spent wondering, what am I doing wrong? If you feel the same, this short, easy-to-read guide is here to teach you everything you need to know from one educator to another.

Declarative Language & Co-Regulation by Linda K. Murphy

https://www.declarativelanguage.com/

Books on how to connect with your child and use a thoughtful language style

Beyond Behaviours by Dr Mona Delahooke

https://monadelahooke.com/beyond-behaviors/

In Beyond Behaviors, internationally known pediatric psychologist Dr. Mona Delahooke describes behaviors as the tip of the iceberg, important signals that we should address by seeking to understand a child’s individual differences in the context of relational safety. Featuring impactful worksheets and charts, this accessible book offers professionals, educators and parents tools and techniques to reduce behavioral challenges and promote psychological resilience and satisfying, secure relationships.

What is the Low Arousal Approach and How Can It Benefit My Family?

https://autismawarenesscentre.com/what-is-the-low-arousal-approach-and-how-can-it-benefit-my-family/

The Low Arousal approach emphasizes a range of behaviour management strategies that focus on the reduction of stress, fear and frustration and seeks to prevent aggression and crisis situations. The low arousal approach seeks to understand the role of the ‘situation’ by identifying triggers and using low intensity strategies and solutions to avoid punitive consequences for distressed individuals.

What is the Low Arousal Approach?

https://www.studio3.org/post/what-is-the-low-arousal-approach

The low arousal approach, a concept founded at Studio 3, is now widely practised across the globe.

Low Arousal De-escalation Training

https://www.lowarousal.com/

More information from Studio 3 about low arousal

Low-Demand Parenting by Amanda Diekman

https://uk.jkp.com/products/lowdemand-parenting

Low-demand parenting allows you to drop the demands and expectations that are making family life impossible and embrace the joyful freedom of living life with low demands. It can be a particularly effective approach for children with high anxiety levels including neurodivergent children.

Masking

Autism and Masking: How and Why People Do It, and the Impact It Can Have by Felicity Sedgewick, Laura Hull & Helen Ellis

https://www.hive.co.uk/Product/Felicity-Sedgewick/Autism-and-Masking–How-and-Why-People-Do-it-and-the-Impact-it-Can-Have/26352323

Autistic people often feel they have to present as neurotypical or perform neurotypical social behaviours in order to fit in. So-called ‘masking’ is a social survival strategy used by autistic people in situations where neurodiversity is not understood or welcomed. While this is a commonly observed phenomenon in the autistic community, the complexities of masking are still not widely understood. This book combines the latest research with personal case studies detailing autistic experiences of masking. It explains what masking is and the various strategies used to mask in social situations.

The research also delves into the psychology behind masking and the specifics of masking at school, at social events with peers, and at work. The book looks at the consequences of masking, including the toll it can have on mental and physical health, and suggests guidance for family, professionals, and employers to ameliorate negative effects. With a diverse range of voices, including perspectives across gender, ethnicity and age, this is the comprehensive guide to masking and how to support autistic people who mask.

Camouflage: The Hidden Lives of Autistic Women by Dr Sarah Bargiela

https://www.goodreads.com/book/show/42415482-camouflage

Autism in women and girls is still not widely understood, and is often misrepresented or even overlooked. This graphic novel offers an engaging and accessible insight into the lives and minds of autistic women, using real-life case studies. The charming illustrations lead readers on a visual journey of how women on the spectrum experience everyday life, from metaphors and masking in social situations, to friendships and relationships and the role of special interests. This comic is great for 14+

Unmasking Autism: The Power of Embracing Our Hidden Neurodiversity by Devon Price

https://www.goodreads.com/book/show/161366737

Have you, a friend or family member been living with undiagnosed autism? For every visibly Autistic person you meet, there are countless ‘masked’ people who pass as neurotypical. They don’t fit the stereotypical mould of Autism and are often forced by necessity to mask who they are, spending their entire lives trying to hide their Autistic traits. In particular, there is evidence that Autism remains significantly undiagnosed in women, people of colour, trans and gender non-conforming people, many of whom are only now starting to recognise those traits later in life.

Blending cutting-edge research, personal insights and practical exercises for self-expression, Dr Devon Price examines the phenomenon of ‘masking’, making a passionate argument for radical authenticity and non-conformity. A powerful call for change, Unmasking Autism gifts its readers with the tools to uncover their true selves and build a new society – one where everyone can thrive on their own terms. For older teens and adults

Taking off the Mask by Hannah Louise Belcher

https://www.goodreads.com/book/show/62216518-taking-off-the-mask

Growing up autistic can often feel as though you have to become a chameleon in social situations, camouflaging yourself to fit in with a seemingly neurotypical world. Combining lived experience with scientific research and practical advice, this book is the essential guide to understanding why you mask and how to feel confident without one.

The Autistic Advocate

https://theautisticadvocate.com/autistic-masking/

Autistic Masking (camouflaging) and Autistic Burnout play such an enormous role in the life of Autistic children and Autistic adults, yet they remain two of the most important aspects of an Autistic person’s life.

Masking (also known as ‘camouflaging’ or ‘shielding’)

https://www.autisticslt.com/masking

Information about masking

Christine McGuinness: Unmasking My Autism – BBC One

https://www.bbc.co.uk/programmes/m001k31t

Sexuality and Relationships

Neuroqueer Heresies: Notes on the Neurodiversity Paradigm, Autistic Empowerment, and Postnormal Possibilities by Nick Walker

https://neuroqueer.com/

The work of queer autistic scholar Nick Walker has played a key role in the evolving discourse on human neurodiversity

Gender

Neuroqueer – The Writings Of Dr. Nick Walker

https://neuroqueer.com/

This page includes the writings of Dr Nick Walker who discusses being ‘neuroqueer’

Max’s Blog on Transitioning When You’re Autistic

https://www.ambitiousaboutautism.org.uk/about-us/media-centre/blog/transitioning-when-youre-autistic

Max discusses being nonbinary and transitioning as an autistic young person

Supporting Autistic Girls & Gender Diverse Youth

https://yellowladybugs.com.au/Document/Books

Autism Q & A: Supporting your Gender-Diverse Youth

https://www.youtube.com/watch?app=desktop&v=cg_bgpJu4xw

Tips for parents in supporting their child through their self-discovery journey

Autistic Identity and Advocacy

The Autistic Advocate

https://theautisticadvocate.com/

This website incorporates my experiences as an Autistic person and an Autism Professional but, much more importantly, it is a place of collective stories, reflecting on the barriers facing Autistic people. It addresses the negative narrative of Autism, focusing on Autism as an Identity, as an acceptable Neurology, while at the same time addressing the aspects of being Autistic that can be disabling, both by society, but as a Disability too. It’s a resource for Autistic people, Parents and Professionals to help you understand various concepts around Autism, get practical advice and take on the highly valuable inside perspective.

Autistic Self Advocacy Network

https://autisticadvocacy.org/about-asan/

ASAN believes that the goal of autism advocacy should be a world in which autistic people enjoy equal access, rights, and opportunities. We work to empower autistic people across the world to take control of our own lives and the future of our common community, and seek to organize the autistic community to ensure our voices are heard in the national conversation about us. Nothing About Us, Without Us!

Autism Level UP!

https://www.autismlevelup.com/#about

Lots of information about self-acceptance and ideal for young people

Thriving Autistic

https://www.thrivingautistic.org/

Supports, advocacy, training and more

Divergent Perspectives: Centring Neurodivergent voices to transform practice

https://www.divergentperspectives.co.uk/infographics

Info-graphics about what if means to be neurodivergent

Divergent Mind: Thriving in a World That Wasn’t Designed for You by Jenara Nerenberg

https://www.goodreads.com/book/show/44285784-divergent-mind

A paradigm-shifting study of neurodivergent women—those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder—exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish.

Letters To My Weird Sisters: On Autism and Feminism by Joanne Limburg (picture below) https://www.goodreads.com/book/show/159379241-letters-to-my-weird-sisters

This heartfelt, deeply compassionate and wholly original work humanises women who have so often been dismissed for their differences, and will be celebrated by ‘weird sisters’ everywhere.

The #ActuallyAutistic Guide to Advocacy by Jennifer Burton & Jenna Gensic

https://learnfromautistics.com/introducing-the-actuallyautistic-guide-to-advocacy/

An in-depth look at the key elements of effective, respectful, inclusive advocacy and allyship. Every topic was chosen, shaped, and informed by #ActuallyAutistic perspectives.

Untypical: How the world isn’t built for autistic people and what we should all do about it by Pete Wharmby

https://www.goodreads.com/book/show/61111570-untypical

It’s time to remake the world – the ground-breaking book on what steps we should all be taking for the autistic people in our lives.

Welcome to the Autistic Community by Autistic Self-Advocacy Network

https://autismacceptance.com/table-of-contents/

This book is about what it means to be a part of the autistic community. Autistic people wrote this book. Some autistic people are just learning about their autism. We wanted to welcome them and give them a lot of important information all in one place.

What exactly is Neurodiversity?

https://youtu.be/ALJ3CFRRZpo

The neurodiversity movement has been around for some time, but what exactly is it? In this video, we talk about what the neurodiversity movement is and how it’s linked to the autistic community.

Dr Pooky Knightsmith – resources

https://www.pookyknightsmith.com/

An autistic mum of two sharing her lived-experiences

People’s Stories

The Electricity of Every Living Thing: A Woman’s Walk in the Wild to Find Her Way Home by Katherine May

https://www.goodreads.com/book/show/60312400-the-electricity-of-every-living-thing

The book tells the story of the year in which Katherine comes to terms with her diagnosis. It leads to a re-evaluation of her life so far – a kinder one, which finally allows her to be different rather than simply awkward, arrogant or unfeeling. The physical and psychological journeys become inextricably entwined, and as Katherine finds her way across the untameable coast, she also finds the way to herself.

Odd Girl Out: An Autistic Woman in a Neurotypical World by Laura James

https://www.goodreads.com/book/show/34617842-odd-girl-out

Laura James found out that she was autistic as an adult, after she had forged a career for herself, married twice and raised four children. Odd Girl Out tracks the year of Laura’s life after she receives a definitive diagnosis from her doctor, as she learns that ‘different’ doesn’t need to mean ‘less’ and how there is a place for all of us, and it’s never too late to find it.

Autism In Heels: The Untold Story of a Female Life on the Spectrum by Jennifer Cook O’Toole

https://www.jenniferotooleauthor.com/autisminheels

Jennifer exposes the constant struggle between carefully crafted persona and authentic existence, editing the autism script with wit, candor, passion, and power. Her journey is one of reverse-self-discovery not only as an Aspie but–more importantly–as a thoroughly modern woman.

But you don’t look autistic at all by Bianca Toeps

https://www.goodreads.com/book/show/54555150-but-you-don-t-look-autistic-at-all

Autism – that’s being able to count matches really fast and knowing that 7 August 1984 was a Tuesday, right? Well, no. In this book, Bianca Toeps explains in great detail what life is like when you’re autistic.

Wired Differently: 30 Neurodivergent People You Should Know by Joe Wells

https://www.goodreads.com/book/show/60212973-wired-differently-30-neurodivergent-people-you-should-know

This collection of illustrated portraits celebrates the lives of influential neurodivergent figures who have achieved amazing things in recent times. Showcasing these 30 incredible people, the extraordinary stories in this book show that the things they’ve achieved, created and inspired they did not despite being different but because they are different. From politicians, activists and journalists to YouTubers, DJs and poets, this book highlights a wide range of exciting career paths for neurodivergent readers.

Inside Our Autistic Minds – BBC Two

https://www.bbc.co.uk/programmes/p0bbnh47

Thinking differently. Chris Packham helps autistic people illustrate how their minds work, helping them connect with their friends and family in a new, more authentic way.

Melanie Sykes and Christine McGuinness

https://www.bbc.co.uk/news/uk-59352983

Melanie Sykes and Christine McGuinness praised for openness about autism diagnosis

Melanie Sykes On Her Autism Diagnosis

https://www.facebook.com/johnbishoponline/videos/melanie-sykes-on-her-autism-diagnosis/311111454436049/

The amazing Melanie Sykes opened up about her autism diagnosis and how it transformed her life, on this week’s Three Little Words podcast.

My Autobiography by Guy Martin

https://www.penguin.co.uk/books/417784/guy-martin-my-autobiography-by-guy-martin/9780753555033

Martin is not comfortable with being a public figure and rejects any notion that he is a celebrity, turning down offers such as Top Gear’s Star In A Reasonably Priced Car segment. After struggling to come to terms with the fame brought about by his media work, Martin was diagnosed with Asperger syndrome.

Joe James The Autistic Photographer

https://www.canon.co.uk/view/my-name-is-joe-james/

Joe talks about his experience of being autistic and proud, and his hyperfocus on photography

Holly Smale: “I was diagnosed as autistic at 39”

https://www.bbc.co.uk/programmes/articles/5qDF2bM3LQpvKhpdZP5Vspr/holly-smale-i-was-diagnosed-as-autistic-at-39

Holly Smale was a successful author – the creator of the bestselling series of children’s books, Geek Girl. On paper, her life was good. So why did she feel broken? Then, aged 39, she finally got a diagnosis: Holly was autistic. In Room 5 – the series about lifechanging diagnosis – Helena Merriman speaks to Holly about her difficult childhood, short-lived modelling career, traumatic university years – and the day it suddenly all made sense.

Sara Gibbs UK-based comedy writer

https://saragibbs.com/

Sara’s debut book, Drama Queen – One Autistic Woman and a Life of Unhelpful Labels (published by Headline), a memoir about growing up undiagnosed autistic in a new-age community, is out now and available to buy at all good bookstores, as well as e-book and audiobook downloads.

Pete Wharmby – Autistic Speaker and Writer

https://petewharmby.com/about/

Pete is an autistic speaker, writer, tutor and parent, who is working to improve autism acceptance in society by sharing insights and experiences of autism to the widest possible audience.

Katherine May

https://katherine-may.co.uk/about

Katherine May is an internationally bestselling author and podcaster

Why everything you know about autism is wrong | Jac den Houting | TEDxMacquarieUniversity

https://www.ted.com/talks/jac_den_houting_why_everything_you_know_about_autism_is_wrong

Being diagnosed with autism is often seen as a tragedy. But for Jac den Houting, it was the best thing that ever happened to her.

For Children

Wonderfully Wired Brains: An Introduction to the World of Neurodiversity by Louise Gooding

https://www.goodreads.com/book/show/61860215-wonderfully-wired-brains

Our brains are unique in the way they function, work, and think. Neurodiversity is still a relatively ‘new’ concept that can be tricky to understand, but this book is here to help!

Is it OK to ask Questions about Autism? By Abi Rawlins

https://www.goodreads.com/book/show/32200283-is-it-ok-to-ask-questions-about-autism

Discussions with school children aged 5-11 reveal that there is still a degree of uncertainty amongst students about whether it is ok to ask questions about autism. Autism can be a sensitive topic, and is often not discussed in order to avoid awkward conversations. It is very important that children are made aware of what autism is, in order to encourage healthy friendships and understand that it is ok to talk about.

Amazing Things Happen by Alexander Amelines

https://youtu.be/RbwRrVw-CRo

Alexander’s film gives an uplifting introduction to autism for young non-autistic audiences, aiming to raise awareness, understanding and tolerance in future generations.

Autism Acceptance 2022 The NeuroBears

https://youtu.be/_490q6LaHIY

Neuro Bears are coming to explain all about the autistic experience. Just like we can have many different types of bear, people can have many different types of brain. Except we cannot see peoples differences in brain from the outside. Neuro Bears are here to explain all about neurodiversity and neurodivergence.

NeuroBears

https://www.pandasonline.org/

NeuroBears is a course all about the autistic experience aimed at young people.

Autisticality

https://www.autisticality.co.uk/

Here you can find all the educational info-graphics I make on various topics to do with Autistic experience.

Fiction

M is for Autism Book by The Students of Limpsfield Grange School & Vicky Martin

https://www.goodreads.com/book/show/25903348-m-is-for-autism?from_search=true&from_srp=true&qid=mABoNdbtc1&rank=1

Welcome to M’s world. It’s tipsy-turvy, sweet and sour, and the beast of anxiety lurks outside classrooms ready to pounce. M just wants to be like other teenagers her age who always know what to say and what to do. So why does it feel like she lives on a different plane of existence to everyone else? Written by the students of Limpsfield Grange, a school for girls with Autism Spectrum Disorder with communication and interaction difficulties, M is for Autism draws on real life experiences to create a heartfelt and humorous novel that captures the highs and lows of being different in a world of normal. Great for ages 8-16

M in the Middle: Secret Crushes Book by The Students of Limpsfield Grange School

https://www.goodreads.com/book/show/30524518-m-in-the-middle

M in the Middle is the sequel to M is for Autism. Life after diagnosis isn’t easy for M. Back in her wobbly world, there are lots of changes and ups and downs to get used to, not just for M, but for her friends and family too. Faced with an exciting crush, a pushy friend and an unhelpful head teacher, how long until the beast of anxiety pounces again? Great for ages 8-16

Can You See Me? by Libby Scott and Rebecca Westcott

https://www.booktrust.org.uk/book/c/can-you-see-me/

With diary entries written by eleven-year-old Libby Scott, based on her own experiences of autism, this pioneering book, written in collaboration with esteemed author Rebecca Westcott, has been widely praised for its realistic portrayal of autism. Tally is eleven years old and she’s just like her friends. Well, sometimes she is. If she tries really hard to be. Because there’s something that makes Tally not the same as her friends. Something she can’t cover up, no matter how hard she tries: Tally is autistic. Tally’s autism means there are things that bother her even though she wishes they didn’t. It means that some people misunderstand, her and feel frustrated by her. People think that because Tally’s autistic, she doesn’t realise what they’re thinking, but Tally sees and hears – and notices – all of it. And, honestly? That’s not the easiest thing to live with. 4 book series

A King of Spark by Elle McNicoll

https://www.bbc.co.uk/cbbc/shows/a-kind-of-spark

A Kind of Spark tells the story of 11-year-old Addie as she campaigns for a memorial in memory of the witch trials that took place in her Scottish hometown. Addie knows there’s more to the story of these ‘witches’, just like there is more to hers. Can Addie challenge how the people in her town see her, and her autism, and make her voice heard?

The Space We’re in by Katya Balen

https://www.goodreads.com/book/show/38221641-the-space-we-re-in

When Frank’s younger brother is diagnosed with autism at the age of three, their mum explains that it means he may not always understand the way the world works. Frank, with great perceptiveness, observes that he doesn’t understand the world, either. Who really does? Now aged ten, Frank is learning that people can sometimes be cruel. When kids make unpleasant jokes about Max, Frank fails to defend him. Like many older siblings, he is also frustrated at how much of his parents’ time and attention his brother now demands. All in all, he’s currently wrestling some pretty serious feelings of guilt and resentment. Little does he know, life is about to throw something far, far worse at the family. 9+, great for siblings of autistic children

Geek Girl by Holly Smale

https://www.goodreads.com/series/107946-geek-girl

The GEEK GIRL series has been an internationally bestselling no1. smash-hit. It won the Waterstones Teen Prize of the Year and the Leeds book award, was shortlisted for the Roald Dahl Funny Prize and the Branford Boase award, and was long-listed for the Carnegie.

Other Neurodivergence

If you’re also considering an ADHD assessment, please complete this questionnaire and send it to CAMHS as this is a separate service. (Link to NeuroPack).

Developmental Language Disorder:

Barnsley Speech & Language Therapy

https://www.youtube.com/c/Barnsleyspeechandlanguagetherapy

Videos and advice tips to help children’s speech, language and communication

Tourettes:

Tourettes Action

https://www.tourettes-action.org.uk/

Information, resources and community for Tourettes

Tourettes Association of America

https://tourette.org/about-tourette/overview/

An overview of Tourettes – videos and resources

ADHD:

ADHD Foundation – The Neurodiversity Charity

https://www.adhdfoundation.org.uk/resources/

Resource hub for ADHD, including documents, podcasts and websites for all ages

Foetal Alcohol:

National Organisation for FASD

https://nationalfasd.org.uk/

Information about Foetal Alcohol Syndrome for those who have FASD, for those caring for people with FASD, for pregnant women and for professionals wanting to know more about FASD

Learning Disabilities:

Mind – Mental Health Charity – Learning disability support

https://www.mind.org.uk/information-support/guides-to-support-and-services/learning-disability-support/

Information on learning disabilities followed by a list of useful resources for learning disability support; for people with a learning disability and mental health problems; and for carers

Developmental Coordination Disorder, Motor Skills Difficulties & Dyspraxia:

Dyspraxia Foundation: Incorporating Developmental Coordination Disorder (DCD)

https://dyspraxiafoundation.org.uk/

Advice, information sheet and more on Dyspraxia and DCD

OCD:

Mind – Mental Health Charity – Self-care for OCD

https://www.mind.org.uk/information-support/types-of-mental-health-problems/obsessive-compulsive-disorder-ocd/self-care-for-ocd/

Information on self-care for OCD

Other Specific Learning Difficulties (e.g. Dyslexia, Dyscalculia):

National Numeracy – What is dyscalculia?

https://www.nationalnumeracy.org.uk/what-numeracy/what-dyscalculia

Information of dyscalculia and video resources on lviing with dyscalculia

Made by Dyslexia

https://www.madebydyslexia.org/

A website with information on resources for dyslexic kids, their parents and their teachers with the aim of empowering dyslexic thinking.

Resources for Professionals

National Autistic Society – Professional Practice

https://www.autism.org.uk/advice-and-guidance/professional-practice

A selection of articles and opinion pieces written by professionals and autistic people who share their knowledge, good practice, research and advice for anyone working with autistic people. New articles will be published each month.

National Autistic Society – Services for Professionals

https://www.autism.org.uk/what-we-do/services-for-professionals

Information about how we can help you to support autistic people, in your services, schools, venues or workplace. You can also read stories from other professionals, find articles, guidance and the latest training and conferences.

Beyond Autism – Professionals Resources

https://www.beyondautism.org.uk/professionals/resources/

A range of free resources for professionals working with autistic children

Autism Education Trust

https://www.autismeducationtrust.org.uk/

Creative Education

https://www.creativeeducation.co.uk/

Courses and webinars for education staff

Other Services

Developmental Language Disorder:

Barnsley Speech & Language Therapy

https://www.youtube.com/c/Barnsleyspeechandlanguagetherapy

l share videos and advice tips to help children’s speech, language and communication

Tourettes:

Tourettes Action

https://www.tourettes-action.org.uk/

Information, resources and community for Tourettes

Tourettes Association of America

https://tourette.org/about-tourette/overview/

An overview of Tourettes – videos and resources

ADHD:

ADHD Foundation – The Neurodiversity Charity

https://www.adhdfoundation.org.uk/resources/

Resource hub for ADHD, including documents, podcasts and websites for all ages

Foetal Alcohol:

National Organisation for FASD

https://nationalfasd.org.uk/

Information about Foetal Alcohol Syndrome for those who have FASD, for those caring for people with FASD, for pregnant women and for professionals wanting to know more about FASD

Learning Disabilities:

Mind – Mental Health Charity – Learning disability support

https://www.mind.org.uk/information-support/guides-to-support-and-services/learning-disability-support/

Information on learning disabilities followed by a list of useful resources for learning disability support; for people with a learning disability and mental health problems; and for carers

Developmental Coordination Disorder, Motor Skills Difficulties & Dyspraxia:

Dyspraxia Foundation: Incorporating Developmental Coordination Disorder (DCD)

https://dyspraxiafoundation.org.uk/

Advice, information sheet and more on Dyspraxia and DCD

OCD:

Mind – Mental Health Charity – Self-care for OCD

https://www.mind.org.uk/information-support/types-of-mental-health-problems/obsessive-compulsive-disorder-ocd/self-care-for-ocd/

Information on self-care for OCD

Other Specific Learning Difficulties (e.g. Dyslexia, Dyscalculia):

National Numeracy – What is dyscalculia?

https://www.nationalnumeracy.org.uk/what-numeracy/what-dyscalculia

Information of dyscalculia and video resources on lviing with dyscalculia

Made by Dyslexia

https://www.madebydyslexia.org/

A website with information on resources for dyslexic kids, their parents and their teachers with the aim of empowering dyslexic thinking.

Apps and Blogs

SmartyPants – Apple and Android

This app allows children to explore and talk about feelings.

Smile at Me – for the iPhone, iPad or iPod Touch

Designed to help autistic children interpret social cues to determine when smiling is a good response.

Book Creator

Book Creator lets children make up their own stories, put in photos, add voices, write text and export them to iBooks. Families with young children might make books about home or nursery, for teenagers the same app is an ideal vehicle for social stories.

Brain in Hand

This app to increase independence. It lets users plan out their week, identify with help the possible stress moments, and plan strategies to help them cope. (£1000 for the year).