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Living At Our Best

We have pulled together a range of useful information and resources here for colleagues working in HDFT and HIF to support you, your team and your family’s health and wellbeing. If you have suggestions, feedback or queries relating to this site or if you need help finding what you need to support you, please email [email protected].

This information is for staff of HDFT and HIF

Mental Health and Wellbeing: Urgent Support

There may be times where we need to access urgent support for our mental health, for example if we feel unsafe or there is a serious risk to ourselves or others. It's important to know that support services are available for you to access, whatever you’re going through, 24 hours a day.

Mental Health and Wellbeing: Counselling and Talking Therapies

We all have mental health and research shows that around 1 in 4 of us will struggle with our mental health each year. There is always support and help available, whether it’s finding someone to talk to, accessing support in the workplace or finding self-help information.  Please see information under ‘Where to get Urgent Support […]

Looking after Our Physical health

Our physical health can have a big impact on how we feel emotionally and mentally, but it’s not always easy to maintain healthy patterns of behaviour.

You and your family

Support to help you, your family and loved ones, including children and parenting support, support for carers, relationship support and domestic abuse.

Financial Wellbeing

Whether you have money worries or want advice on how to better manage your money, there are a range of places you can go for support.

Occupational Health and Wellbeing Service

We're a team of specialist occupational health trained nurses & doctors available to give you advice & support.

Team support

Resources for team wellbeing, connection and strength.

Freedom to Speak Up & Fairness

Find out about our Freedom to Speak Up (FtSU) Guardian, our Fairness Champions, and our Wellbeing Champions.

Menopause Support

Information and support around menopause

Mental Health and Wellbeing: Support at HDFT and HIF

A range of in-house services are available, aimed at promoting and supporting the mental health and wellbeing of all colleagues across HDFT and HIF.